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Menaka Charan
Body Wisdom Coach
Energy Healer


Why You Keep Getting Pulled Back Into Negative Thoughts—Even When Life Is Going Well
Everything finally starts working. Your relationship feels aligned again.Your business gains momentum. You feel hopeful, confident—lighter. Then something happens: A disagreement with your partner. A slowdown in your business. An unexpected obstacle. And suddenly, you’re right back where you started. Your mind spirals: "This relationship is never going to work. “My business will never succeed.” It feels frustrating. Discouraging. Confusing—especially because things were goin

Menaka
6 days ago2 min read


You Say You Love Yourself, But Then You're the First Person to Beat Yourself Up
You say you love yourself, but then you’re the first to beat yourself up. The reason is that there are so many limited beliefs tied to your actions, your inactions, and especially your results. If you don’t study, you get bad grades. The teacher looks down on you, or you feel your parents’ disappointment. As a result, you start to tie your actions, inactions, and results to your worthiness. Over time, you’re constantly telling yourself you’re not good enough, you’re lazy, you

Menaka
May 12, 20251 min read


Here’s Why Guilt Can Shackle You from Your Success or Stomp on Your Happiness When You Do Achieve Success
Guilt can not only shackle you from achieving success, but it can also stomp on your happiness when you do have success, and it may even cap the limit of your success. The reason is that we hold limited beliefs that are tied to outshining other people and keeping others happy. When you clear those limited beliefs that are holding you back and allow yourself to step into your UNAPOLOGETIC POWERFUL SELF, you will have the understanding and the confidence to maximize your happin

Menaka
May 12, 20251 min read


Escape the Clutches of the Matrix and Manifest Faster
You want to shift out of your limited beliefs to manifest your partner, your house, and more money. However, you’re not getting anywhere because you’re trying to manifest from societal and those bad planetary energies that are trying to control you. Those energies are working against your manifestation efforts. You create from there because it’s so automatic. You’re so ingrained with that energy and from the limited beliefs of those who brought you up, especially in the early

Menaka
May 12, 20251 min read


Here's Why You Allow Others' Traditional Viewpoints to Bump You Off Your Life Path
The reason you feel conflicted when somebody wants you to do something that goes against your desires, is because you hold self-doubts about what other people think and also about going against traditional beliefs. When you clear out the limited beliefs causing you to have self-doubts and step into your UNAPOLOGETIC SELF, you’ll also step into a higher level of intuition, allowing you to know your right path forward. Being IN YOUR POWER, you will also be able to navigate the

Menaka
Feb 5, 20251 min read


Here's Why You Put Up With Your Friend's Disrespect
It’s time to stop putting up with your friend’s disrespect and disregard. Your friend is always late, time and time again. They never apologize, and if they do, saying sorry doesn’t sound like they’re really sorry; they do it because they know they should, but not because they genuinely care enough to change. You put up with it because you’ve been taught and had it ingrained in you to be polite, tolerant, and accepting. But inside of you, you’re building anger and resentment,

Menaka
Jan 22, 20251 min read


Stop Being a Control Freak!
The reason your manifestations haven’t shown up is because you’re a CONTROL FREAK! And only when you look away and forget about them do they appear out of thin air. This is happening because YOU’RE CONSTANTLY MONITORING: You’re checking your engagements, you’re looking for evidence. You’re interfering, and your energy is working against the Universe. You’re also coming from a space of LACK. You haven’t let go to the Universe to allow it to show up in the way the Universe want

Menaka
Jan 12, 20251 min read


How to Access Your Potential
You’re working at your regular job, and internally, YOU KNOW you weren’t meant for more. You hate your job and wish you were doing something different with your life. You took the safe route. If you were lucky, you had parents who believed in you and that you could be anything you wanted. Probably most of you didn’t have parents who believed in you, or they believed in you as long as you took a certain route, like getting a college degree and getting a proper job. Something i

Menaka
Jan 12, 20251 min read


How To Use Easy Energy Techniques to Manage a Difficult Breakup
You’re going through a challenging breakup and your partner is being BEYOND MANIPULATIVE and DIFFICULT You’re courageous working through the process but experiencing UNBEARABLE STRESS. Did you know you can use simple ENERGY TECHNIQUES to manage your energy and emotions and that, at the same time, you can clear your limited beliefs using energy techniques to step into your POWERFUL UNAPOLOGETIC SELF more easily? You’ll feel calmer and less impacted by your soon-to-be-ex’s word

Menaka
Jan 12, 20251 min read


Why You Scrape and Sweat Through Life Knowing You Were Meant for More
You're scraping and sweating through life, knowing you were meant for more - more happiness, more love, more money, more freedom. The reason you choose to suffer in your circumstances instead of accepting “what is” is because your HIGHER SELF knows you’re capable of achieving what you want to achieve. What’s holding you back is that you hold self-doubts and fears. Self-doubts can include “I’m not smart enough”, “I’m not good enough,” and “I don’t know enough.” Fears can consi

Menaka
Jan 11, 20251 min read


When Them Saying "No" Feels Like Death
When somebody says “NO” to you, does that feel like DEATH? You’ve been working hard at a job for years, and the company is making...

Menaka
Dec 8, 20241 min read


Why You Allow Your Smaller Self to Say “YES” Out Loud When Your Higher Self is Silently Screaming “NO!”
You say “Yes,” even though everything in your being says “No” because the little boy or little girl in you is calling the shots. You may...

Menaka
Nov 27, 20242 min read


Why Is It So Hard to Release Limited Beliefs?
The reason why it’s so hard to release limited beliefs is that we’re very analytical, and we’re very used to energetically holding onto...

Menaka
Nov 16, 20241 min read


Why You Have Triggered Reactions
After you share your opinion with someone and they have a completely different opinion than you, you have such a strong negative reaction...

Menaka
Nov 5, 20241 min read


How to Leap Out of Your Comfort Zone
The night before, you set your alarm for 6 a.m. and promise to head to the gym before work. However, when the alarm goes off, you press...

Menaka
Nov 1, 20241 min read
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