top of page

Menaka Charan
Body Wisdom Coach
Energy Healer


You Say You Love Yourself, But Then You're the First Person to Beat Yourself Up
You say you love yourself, but then you’re the first to beat yourself up. The reason is that there are so many limited beliefs tied to your actions, your inactions, and especially your results. If you don’t study, you get bad grades. The teacher looks down on you, or you feel your parents’ disappointment. As a result, you start to tie your actions, inactions, and results to your worthiness. Over time, you’re constantly telling yourself you’re not good enough, you’re lazy, you

Menaka
May 12, 20251 min read


When Them Saying "No" Feels Like Death
When somebody says “NO” to you, does that feel like DEATH? You’ve been working hard at a job for years, and the company is making...

Menaka
Dec 8, 20241 min read
bottom of page