Menaka Charan 
Body Wisdom Coach
Energy Healer
 

You say you love yourself, but then you’re the first to beat yourself up. The reason is that there are so many limited beliefs tied to your actions, your inactions, and especially your results. If you don’t study, you get bad grades. The teacher looks down on you, or you feel your parents’ disappointment. As a result, you start to tie your actions, inactions, and results to your worthiness. Over time, you’re constantly telling yourself you’re not good enough, you’re lazy, you