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When Life Feels Like a Triathlon You Never Signed Up For

  • Writer: Menaka
    Menaka
  • Jan 11
  • 2 min read

If your life feels like a nonstop endurance event, you’re not imagining it. You’re pushing hard toward your goals—yet somehow, you keep sliding backward.  You pedal uphill only to roll back down.

You run with determination, but instead of moving forward, it feels like you’re stuck on a treadmill. No matter how much effort you pour in, progress remains frustratingly out of reach.


And worst of all, you’re exhausted.


You’re spending an enormous amount of energy trying to get where you want to go, but you can’t figure out why nothing seems to stick.



The Hidden Reason You’re So Drained


This isn’t a problem of willpower, motivation, or capability. The real issue lies beneath the surface—in the energy space and vibration you’re operating from.


Your energy state is shaped by your beliefs. Those beliefs drive your thoughts, and your thoughts fuel your emotions. When your beliefs are limited, the entire system operates under strain. Everything takes more effort. Forward motion feels heavy and inconsistent.

That’s why you can be doing “all the right things” and still feel like you’re barely hanging on.


Why Effort Alone Isn’t Enough


When you’re locked into a low or restrictive energy pattern, even positive actions can feel exhausting. You’re working against your own internal programming, trying to override beliefs that quietly say it’s unsafe, impossible, or unrealistic to succeed. That internal resistance drains your energy long before you ever reach your goal. The solution isn’t to push harder.


It’s to shift the beliefs that determine your energy state.


Shifting Into a Higher Energy State


To move into a higher vibrational energy space, you must first uncover the beliefs that keep you stuck—then consciously replace them with beliefs that expand what feels possible.


As your beliefs change:

·       Your thoughts become more empowering

·       Your emotions stabilize and lift

·       Your energy increases naturally


From this place, you step into your unapologetic, powerful self—a version of you that believes in yourself, trusts your direction, and is willing to take new actions without hesitation or self-sabotage.


And here’s the key difference: Those actions no longer feel draining. They feel aligned.


Momentum Comes From Alignment


When your internal state shifts, momentum follows. You stop running in place. Progress becomes real. Goals feel attainable—not because you’re forcing them, but because your energy is finally supporting you.


Life stops feeling like a triathlon you’re barely surviving—and starts feeling like a path you can actually walk with strength, clarity, and purpose.




 
 
 

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